Question! What are we supposed to do for exercise when it gets too cold outside!? I want to train for this 5k but I feel bad taking Carter out into the freezing cold! I guess it might be freezing cold Thanksgiving day so we should just get used to it?!
It's still a good idea to do something active indoors sometimes. I have a workout ball and I can get zumba videos from the library! :) I'm looking into getting a used exercise bike.
What are your ideas for workouts indoors?
I have found that i really like all the information available at livestrong.com. There is tons of great info and videos on fitness and health. Take a look it you get a chance.
I have run into the same issue...running outside in the morning by yourself when it's still dark is scary!! I like doing DVD workouts inside and I just found a fun workout on byutv @ 7 am that rotates between cardio and yoga. It's pretty good! I also plan to start running on the treadmill at our clubhouse gym.
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